How Assisted Living Promotes Senior Independence

December 2, 2019

Assisted living communities provide just the right balance between support and independence. Learn more about the benefits here.

Maintaining independence can become more challenging with age. While seniors frequently associate moving to an assisted living community with a loss of freedom, the opposite is actually true. Assisted living residents have their own private apartment, with caregivers nearby to provide a helping hand as needed.

Assisted living communities create an individualized care plan for each resident. It acts as a guide for delivering just the right amount of care and support to enable an older adult to remain both safe and independent.

The Benefits of an Assisted Living Community

For some seniors, having a helping hand to stay on track with medications can prevent a mistake that results in a trip to the emergency room. Others find they can take advantage of an assisted living community’s transportation services to see the doctor on a regular basis.

A well-balanced diet helps to nourish the body. It is essential for maintaining muscle mass, which is vital for avoiding a debilitating fall. That’s another way assisted living promotes senior independence.

From opportunities to stay active and engaged to well-balanced meals, assisted living also offers myriad benefits to older adults:

  • Care that changes with needs: While a senior might move to an assisted living community when they are still relatively independent, a good community will offer additional care solutions as an elder’s needs change. That lowers stress associated with future care and provides peace of mind to older adults and their loved ones.
  • Events and activities: From art classes to movie nights, assisted living communities give residents a variety of ways to meet new friends and pursue engaging activities. Both are essential for preventing some of the health conditions associated with isolation and loneliness, such as diabetes and depression.
  • Maintenance-free living: Seniors who have a house to maintain might continue to tackle repairs and household chores that may put them at risk for a fall. Tasks as seemingly simple as climbing a ladder to change a light bulb become more dangerous as you grow older. In an assisted living community, the burdens of homeownership are left behind. Household chores, maintenance, and repairs are taken care of for you.
  • Stay-well programs: A quality assisted living community, such as Legacy Senior Living, places great emphasis on health and wellness. They offer programs designed to help residents live their best quality of life. You’ll find stretching classes, chair yoga, raised beds for gardening, and meditation.
  • Other necessities and conveniences: Assisted living communities also offer a host of other amenities. For example, on-site beauty and barber shops give residents easy access to haircuts, manicures, and other services. Other popular amenities range from aides to assist with pet care to concierge services to sign for packages.

Tour a Legacy Senior Living Community Near You

The holidays are a great time of year to visit and tour an assisted living community. The halls are festively decked and holiday carols abound. Call the Legacy Senior Living community nearest you today to schedule a private visit!